<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9"
        xmlns:image="http://www.google.com/schemas/sitemap-image/1.1">

  <!-- ── HOMEPAGE ── -->
  <url>
    <loc>https://panama-surfing.com/</loc>
    <lastmod>2025-05-01</lastmod>
    <changefreq>monthly</changefreq>
    <priority>1.0</priority>
    <image:image>
      <image:loc>https://panama-surfing.com/assets/images/surf-camp-for-couple.jpg</image:loc>
      <image:title>Surf Panama — Personal Surf Guide</image:title>
    </image:image>
  </url>

  <!-- ── BLOG INDEX ── -->
  <url>
    <loc>https://panama-surfing.com/blog</loc>
    <lastmod>2025-05-01</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.9</priority>
  </url>

  <!-- ── SURF GUIDES ── -->
  <url>
    <loc>https://panama-surfing.com/best-surf-spots-panama</loc>
    <lastmod>2025-05-01</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.9</priority>
    <image:image>
      <image:loc>https://panama-surfing.com/assets/images/panama-best-waves.jpg</image:loc>
      <image:title>Best Surf Spots in Panama</image:title>
    </image:image>
  </url>

  <url>
    <loc>https://panama-surfing.com/surfing-playa-venao</loc>
    <lastmod>2025-05-01</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.85</priority>
    <image:image>
      <image:loc>https://panama-surfing.com/assets/images/panama-surfing.jpg</image:loc>
      <image:title>Surfing Playa Venao Panama</image:title>
    </image:image>
  </url>

  <url>
    <loc>https://panama-surfing.com/surfing-santa-catalina</loc>
    <lastmod>2025-05-01</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.85</priority>
    <image:image>
      <image:loc>https://panama-surfing.com/assets/images/panama-best-waves.jpg</image:loc>
      <image:title>Surfing Santa Catalina Panama</image:title>
    </image:image>
  </url>

  <url>
    <loc>https://panama-surfing.com/surfing-bocas-del-toro</loc>
    <lastmod>2025-05-01</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.85</priority>
    <image:image>
      <image:loc>https://panama-surfing.com/assets/images/surfing-in-panama.jpg</image:loc>
      <image:title>Surfing Bocas del Toro Panama</image:title>
    </image:image>
  </url>

  <url>
    <loc>https://panama-surfing.com/surfing-playa-rio-mar</loc>
    <lastmod>2025-05-01</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://panama-surfing.com/assets/images/beginner-surfer-panama.jpg</image:loc>
      <image:title>Surfing Playa Rio Mar Panama City</image:title>
    </image:image>
  </url>

  <url>
    <loc>https://panama-surfing.com/surfing-playa-barqueta</loc>
    <lastmod>2025-05-01</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://panama-surfing.com/assets/images/personalized-surf-cpanama.jpg</image:loc>
      <image:title>Surfing Playa Barqueta Chiriqui Panama</image:title>
    </image:image>
  </url>

  <url>
    <loc>https://panama-surfing.com/surfing-secret-spots-panama</loc>
    <lastmod>2025-05-01</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
    <image:image>
      <image:loc>https://panama-surfing.com/assets/images/how-to-surf-1.jpg</image:loc>
      <image:title>Panama Secret Surf Spots</image:title>
    </image:image>
  </url>

</urlset>
