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7 articles · Updated May 2025

Best surf spots in Panama — waves at Santa Catalina ⭐ Featured
Complete Guide
THE 7 BEST SURF SPOTS IN PANAMA

The definitive local ranking — Santa Catalina, Bocas del Toro, Playa Venao, Barqueta, Coiba and more. Wave profiles, skill levels, best seasons and honest recommendations from someone who surfs them all.

Read the Guide
Surfing Playa Venao Panama Destination Guide
Surfing Playa Venao — Panama's Best Year-Round Beach

Why Playa Venao is the top choice for surfing in Panama — all year round, for every level, without the crowds.

7 min · May 2025 · All Levels Read →
Surfing Santa Catalina Panama reef break Destination Guide
Surfing Santa Catalina — Panama's Premier Reef Break

Hollow, powerful and uncrowded by any global standard. The complete guide to Panama's best wave for experienced surfers.

8 min · May 2025 · Advanced Read →
Surfing Bocas del Toro Caribbean Panama Destination Guide
Surfing Bocas del Toro — Panama's Caribbean Paradise

Turquoise water, colorful island culture and consistent Caribbean breaks. Why Bocas surprises every surfer who goes.

8 min · May 2025 · Intermediate Read →
Beginner surfing at Playa Rio Mar Panama City Beginner Guide
Surfing Playa Río Mar — Closest Surf to Panama City

90 minutes from the capital — perfect for first lessons, day trips and anyone who wants to surf without a big commitment.

6 min · May 2025 · All Levels Read →
Playa Barqueta wild Pacific surf Panama Destination Guide
Surfing Playa Barqueta — Panama's Wild Pacific Break

Raw, powerful and almost always uncrowded. The surf beach near Chiriquí that most travelers never find.

6 min · May 2025 · Intermediate Read →
Secret surf spots Panama — local knowledge Local Knowledge
Panama's Secret Surf Spots — What Local Guides Know

The breaks that don't appear on any map, app or travel blog — and why a local guide is the only way to find them.

7 min · May 2025 · All Levels Read →
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Seasonal Guide
Best Time to Surf Panama — Month by Month

Pacific vs Caribbean, dry season vs wet season — when exactly to plan your Panama surf trip.

Coming Soon Soon
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Comparison
Panama vs Costa Rica Surfing — Honest Comparison

Two countries, two surf scenes. Here's how Panama stacks up — and why more surfers are choosing it.

Coming Soon Soon
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Beginner Guide
First Time Surfing in Panama — What to Expect

Everything a first-timer needs to know — from choosing a break to what to pack for your first session.

Coming Soon Soon